Focus Your Energy on Change

 Don't be afraid of being outnumbered or flying alone.  Eagles soar and fly alone, be the one to step out of your comfort zone.  Jesse Tam, remember that if we don't change, we don't grow.  Learn something new each week and explore things in nature.  There is much to learn when you sit in silence...hear the whispers of the wind, sounds of the birds chirping, raindrops hitting the pavement....

Focus your energy on building new things. Go out and do something that challenges you.  Progress is impossible without change, step forward and lead without fear.  Be fearless, take time for new ventures.

Outdoor Trails to Keep in Shape

 Who doesn't enjoy the lazy days of summer and memories of the great outdoors. It's a wonderful time to go for a hike, Jesse Tam.  Start with the basics for short close by trails or walking to get in shape and expand plan out your next destination.  Make sure to wear the right type of shoes, water, snack or food with your hike.  It's fun to join a small group or go with a few friends.

The weather in the Pacific northwest is the best during most of the season to spend time outside and get up to the mountains or just close by trails in the city.  Biking is another way to get out to exercise and keep yourself in shape and healthly.  What a great way to spend an hour or two to relax and get away from the work schedules.  Have fun outdoors and get some fresh air outside!

Ways You Make a Difference

We make daily decisions impacting our lives or someone else.  They create a postive day with just a simple random act of kindness, Jesse Tam.  Here's how we can share or just show others that we care and make a difference.  It's rewarding when we are able to give without reservations and some of the things in life are priceless and do not costs anything.

• Listen to what someone is saying
• Stay in touch and keep in contact with others
• Pay it forward
• Volunteer in your local community
• Take time to refresh and stay healtly 
• Do a 5K for a good cause
• Give a compliment to a stranger or others
• Let other's go ahead of you in a line
• Just a simple smile goes a long way
• Donate and clean out your closets to assist others

Let's continue to do our part and share the postive attitude with others. Be a mentor, volunteer in the communtity...  Stay connected https://jessetam.wordpress.com/

Make The Single Step

Quiet times to ponder...what if...a thousand miles...reflections. Changes in our community starts with each of us making an effort, Jesse Tam.  How can you make that change in this world we all live in?  "The jouney of a thousand miles must begin with a single step" Lao Tzu.

Stay connected  https://jessetam28.blogspot.com/
We can all make a small contribution to the things around us, begin with small tasks.

Rainy Day and Clear Skies

When the rainy days and gloomy skies clear in Seattle, we know that spring will be around the corner.  One of the favorite spring flowers we all look forward to are tulips and daffodils. The fields of colors brighten the spirits.  One of the places we enjoy visiting is Mount Vernon during the month of April.  What a great opportunity to ride though the fields on your bike or walk the fields on a spring day.

It's a places to bring your friends, families of any age to the open fields and see the flowers bloom in a variety of colors.  The fields can be a bit muddy, so wear walking shoes or rain boots and enjoy a day in the tulip fields with a picnic basket on the property.  Don't miss the shop where you can buy your flowers and enjoy them at home!   Stay connected  https://jesse-tam.blogspot.com/

Fields of blooming yellow/white daffodils in late March and early April.  You can see miles of beautiful colors and the mountains in the background.